Incentive Prizes

Everyone completing the program and submitting their steps at all four reporting times, and completing the WALK ND survey at the end of the challenge will receive WALK ND incentive. (Just report the total number of steps that you took for each two week period, not a daily total.)

All participants that submit their steps every two weeks during the eight week challenge will have their name placed in a drawing for WALK ND jacket.

Please mail your $10 ($5 for students) registration fee to:
WALK ND
% Linda Hauge
NDSU Dept 7280
Box 6050
Fargo, ND 58108-6050

Checks should be made out to NDSU Extension Service.

Weeks 1 & 2 (January 11-24):  - Total steps due by January 28, 2009

Weeks 3 & 4 (January 25 - February 7): - Total steps due by February 11, 2009

Weeks 5 & 6 (February 8 - 21):  - Total steps due by February 25, 2009

Weeks 7 & 8 (February 22 - March 7):   - Total steps due by March 12, 2009

To report your steps you can either :

1. Submit you steps on-line by clicking on "Submit Your Steps" in the list on the left side of your screen. 

2. Send a postcard to: WALK ND, % Linda Hauge, NDSU Dept. 7280, Box 6050, Fargo, ND 58108-6050 include your name, county, reporting period, and total number of steps walked for that reporting period. Request a set of postcards by calling 701-231-7964 or send an email to info@walknd.com