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Submit Your Steps

Throughout the eight weeks from January 11 - March 7, 2009 you are asked to record the number of steps that you walk each day. These steps should be recorded on the log sheet. To be eligible for the incentive prizes and the grand prize drawing you must submit the number of steps that you walk every two weeks.
 

Walking Dates Report By
Jan 11- Jan 24 Jan 28
Jan 25 - Feb 7 Feb 11
Feb 8 - Feb 21 Feb 25
Feb 22 - March 7 March 12

There are two ways to submit the total number of steps walked in each of these two weeks:

1. Every two weeks,
report your steps on line by clicking here. You will need your registration code to enter your steps.
If you have any questions, please email info@walknd.com

OR if you don't have Internet access on a regular basis or would prefer to mail in your steps

2. Request post cards from the address below and every two weeks, return one of the postcards. The postcards should be mailed to:
WALK ND
% Linda Hauge
NDSU Dept. 7280
PO Box 6050
Fargo, ND 58108-6050
701-231-7964

Be sure to report your steps by the report date! 


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